Like most of us girls I do have the
tendency to be a bit of a yo-yo dieter. Never to the extremes, but I
go through phases of being totally motivated to be healthy and get
fit and then one piece of chocolate cake at a time I slowly remember how much
I love the forbidden tastes and slip back into bad habits..it's easily done!
However, without fail I then feel majorly disappointed in myself for ruining my hard work.
However, without fail I then feel majorly disappointed in myself for ruining my hard work.
Recently though I have realised that as
much as I enjoy to fit into my 'skinny' jeans and love the 'have you
lost weight?' comments, whenever I have been on a health kick I
really do notice the difference in my skin, hair, energy levels and
mental wellbeing too.
It's amazing how different you can feel
and I was reminded of this by discovering the Deliciously Ella blog and now app!
Her story is incredible and it does
make a lot of sense how natural, un-processed foods can be so good
for you and easy to digest. Plus her recipes all look so blooming
yummy!
I have the past week stocked up and
filled my kitchen with all of Ella's essentials.
Here are some of my creations:
Gluten free pasta with a tomato, basil and green pepper topping |
Roasted butternut squash with dried cranberries and quinoa |
Baked Banana, Blueberry and Raisin Oatmeal....so amazing! |
Sweet potato, tenderstem broccoli with chilli flakes and Ella's red pepper and paprika hummus |
I have also been regularly making Ella's raw brownies which I am now totally addicted too...in fact I have a batch setting in the freezer right now...exciting times!
No comments
Post a Comment